Wishing you all a very Merry Christmas and a Happy New Year!
NEW YEAR – NEW TIMES & PRICES
New Class Time
MONDAY MORNING class has a new time 9.15 – 10.15AM.
It will begin a little earlier than timetabled so please just turn up after the school drop off.
THURSDAY LUNCHTIME class is now a one hour session 12.30 – 1.30PM
JANUARY 2014 NEW PRICE SYSTEM
There will be a new price system in January. You will now have three options of payment:
Block of sessions for 6 / 7 weeks @ £7 per session
Block of sessions for 10 / 11 weeks (eg: January – Easter) @ £6.50 per session
Pay per session @ £8.50 per session
You can view block booking prices and dates on the ‘prices’ section under the Yoga menu.
Or check out all Diary Dates which are visable on the Home page.
If you pay for classes in a termly block you will also benefit from having a longer time to attend a ‘make up’ class if you miss one in the event of illness or holiday. The terms and conditions still apply as shown below.
PAYMENT TERMS & CONDITIONS
If paying by block booking refunds are not issued for missed sessions – however, you do have the opportunity to attend any other class during any week within your block to ‘make up’ for the missed session.
NEW YEAR / NEW PATH FOR NVIGOR8
I am now directing my study further into the world of biomechanics and am studying with an amazing tutor – Jo Abbott MSc Biomechanist, Clinical Anatomist & Physical Therapist from body mot systems www.bodymotsystems.com
During 2014 I will attend bi-monthly workshops on aspects of biomechanics and other health related topics including nutrition. Basically giving me a better understand of health in general which i can then in turn relay to my clients.
For example take a read of this link about why Anti-inflammatory foods should be an important part of your diet Why Anti-Inflammatory Foods Should be a Part of Everyone’s Diet?
YOGA / PILATES FUSION – WORKSHOPS
@ Hampshire Centre Court Hotel
I have teamed up with friend and fellow showgirl, Pam Steele – Pilates Instructor based in Basingstoke. We aim to present a couple of workshops throughout 2014. They will be directed towards an intermediate level with emphasis on taking your practice to the next level.
We are very lucky to have secured the studio at the Centre Court Hotel in Chineham and I will send out a timetable, dates and prices during January. Please do let me know if you are interested in attending.