I began my career as a showgirl working abroad after studying music and dance at Arts Educational Schools. A major road traffic accident changed my career path and since then I have trained extensively in exercise, aqua, yoga and most recently intrinsic biomechanics.
I believe the influence of my training as a biomechanics coach has enhanced the way I teach and practice yoga.
I want clients to move freely, to unlock any asymmetry within their body so correct alignment will become more achievable.
I like to educate and prepare the client and their muscles for a total mind / body experience.
My aim is to inspire and encourage people to become more aware, more disciplined and more confident of their body.